Wednesday 29 April 2020

Why Good Air Conditioning is Great for your Health

The warm weather is upon us and it’s that time of the year when we need to switch on the air conditioning. It’s also a time when we need to ensure the ACs are working in proper condition after months of not being in use and get them serviced if need be.

The great thing about using superior quality air conditioning is that not only does it provide you comfort but is also great for your health.

An AC reduces humidity in your home, but can also lower the amount of pollen, mold, mildew and other airborne outdoor allergens that can potentially lead to asthma symptoms. This is especially important since the outbreak of the coronavirus that requires us to stay home and maintain good hygienic conditions within our houses.

Air conditioners can also lower your exposure to indoor allergens, like dust mites. It is recommended that you routinely change the air filter in heaters and air conditioners to prevent asthma triggers.

Air conditioning filters are more effective in keeping bugs out than an open window which are open invitations for mosquitoes, flies and other annoying bugs. This is vital to protect you from diseases like dengue, malaria and skin allergies.

The cooler atmosphere generated by air conditioning helps us sleep more peacefully and we all know how important that is. Sleep deprivation leads to grogginess and low spirits during the day, emotional difficulties, poor job performance, obesity and a lowered perception of quality of life.

Good air conditioning can help you prevent sweating. When we sweat we are actually losing a large percentage of our water intake. It is important to keep hydrated especially during these quarantine days and the upcoming summer months.

And last, but certainly not the least, proper air conditioning reduces the risk of heat strokes. Research has proved that, “air conditioning is the number one protective factor against heat-related illness and death.”

For the best choice in air conditioning products throughout Pakistan and U.A.E, turn to the expert team at Fakhri Brothers, one of the leading importers and suppliers in the HVCAR field, based in Karachi since 1974. We value your health!

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